12 November 2021

What are you paying attention to?

We live in an attention economy. Last week I took a vacation. Now that corona regulations have somewhat relaxed, I travelled 20 hours to see my […]
8 November 2021

Tips for sleepless nights in burnout.

Burnout is a wakeup call. It’s your body’s way of saying that something must change. During my own recovery, my caregivers stressed the importance of practicing […]