14 January 2022
Fireside Chats is a support group where we reflect on topics relevant to your recovery.
14 January 2022
There is no one way to recover. No theory or method is perfect. Recovery depends on so many different factors that thousands of books could be […]
19 November 2021
In the context of getting help for mental health, it is necessary to be able to self-advocate. It means using your voice. Standing up for yourself. […]
15 November 2021
It was 2018 and I was sitting in my psychologist’s office. I had just finished telling her how I was feeling overwhelmed by my emotions. I […]
12 November 2021
During my recovery, I spent hundreds of hours chasing any and every solution anyone offered up in the hopes it would help me recover faster. Things […]
12 November 2021
We live in an attention economy. Last week I took a vacation. Now that corona regulations have somewhat relaxed, I travelled 20 hours to see my […]
8 November 2021
In every word exists a world. I think this is a quote I read somewhere. But it’s true, especially when it comes to labels in the […]
8 November 2021
Burnout is a wakeup call. It’s your body’s way of saying that something must change. During my own recovery, my caregivers stressed the importance of practicing […]